In this post, I'm pulling back the curtain on one of my most transformative daily rituals. This is my raw, unfiltered practice session of Dragon Breathing from July 22nd. Recorded not as a teacher, but as a fellow seeker who happened to stumble upon something extraordinary.
Picture igniting an inner furnace, rapidly building energy with this breath work. In a world that drains our vitality, discovered something that can energize you.